Hey people, I’m spending my downtime in this strange country recalibrating my soul on reflection to all the goodness that this weird year has been! I’m taking my downtime until the new year to message EVERYBODY who’s had a positive impact on my year. There is nothing more soothing than meditating on the goodness of life and spending time reminding others that they are uniquely appreciated. The more elaborate and specific the better! It will fill your holidays with a depth and sense of connection that’s as close as an intentional text away. Voice-notes are all the sweeter🤌 Ultimate points for hand-written letters. It lasts the longest and is your voice hand-crafted in every slant and swoop. What do you love most about the holidays? Any traditions you’ve grown over the years to make it sweeter?

The theme of life this last week seems to be WHIPLASH! Even though I'm in a different country, new town, new job, new people... I have my own space. And there is a certainly a season for rest... I don't know if I've ever had that for more than a day or two before I'm like WOW, I'm going to build something new!🫠 With my new space and the mere ability to have the comforts of a bed, a kitchen and a shower, and having such adventurous and courageous momentum... I now fear this stillness that I was yearning for. I am trying to be very mindful and integrate all that I have learned on this grand journey, while honouring some well-overdue rest, while balancing a sort of enthusiastic fumbling-forward on goals that keep me excited. I am going to get more deliberate and present on here (YAY!) for one. I have a few ideas I will soon share to amp up the substance and creativity - stay tuned! But genuinely, this post is a request for insight on how you folks have navigated a drastic change in minimal time. What sort of emotional/energetic whiplashes have you experienced? How did you adapt? How did you root yourself? How did you give yourself grace for the whiplash of one lifestyle hopping into the next? All wisdom and stories are appreciated! Much love!

You don’t owe anyone productivity. You don’t need a dramatic reason to pause. You don’t have to justify choosing yourself. Sometimes the bravest thing you can dois stop proving and start listening. Slowing down isn’t falling behind. It’s how you realign with what actually matters. 💛 Question: If you trusted yourself a little more today, what would you do differently?

Rant a list of 5 things you’re grateful for and WHY in exponential intensity. It WILL amplify your mood beyond measure. Your turn 🤙

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