My body was communicating to me. I started this course because it calls to me. I enjoy speaking and listening. Evolution kicks in…I saw other courses that I have been successful in and completed. Those were mostly for healing purposes. I excelled quickly and completed. The problem began when I would finish one and start another level of my project. I started to see signs that my body started feeling funny. For the last 3 weeks I’ve started getting stronger signals. Sleeping and alarm going off. Physically going to school and work started to be affected. So 6/18/2025 I was feeling like it was difficult to keep a single thought. Then yesterday 6/19/2025 , I was doing my every other day walk and on my 5th lap around the pond nausea showed up. I went back to my car and went to Walmart to get some epsom salt for a bath. I successfully managed to get home with no issues. The BrakeDown, I thought I was good. I get in the bath and also drank some salt water. After about 1 hour of bath I got out and was still good. 10 minutes later I started to violently vomit. It took maybe two minutes for the clothes I had on to get wet from sweating. I didn’t know what to do except the breathing technique and pressure points. It continued no matter what I did. My mouth was dry and I just stood up and was dizzy. So I took some medicine to help with the throwing up. And then my body was shaking as if I had jitters. I eventually got to sleep around 11pm. That was the worst 3 hours of my life. The realization is just because I just released my 31 year relationship, doesn’t mean that I have to keep my plate stacked with more and more. I wanted to learn so much being on my own. The lesson is loud and clear. This coaching program has been the best thing I’ve done. I can implement more later, it doesn’t all have to be done at once. I apologize to myself for losing sight of the treasure chest, my dream to coach. I have recruited a few ladies who are willing to do continuous sessions with me. Monday I will be continuing fresh and new. Smaller bites actually get you a perfect servings of reality.