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Owned by Dave

The Fit Parent Project

254 members • Free

Busy parents, this is your fitness shortcut—expert support, time-saving workouts & real accountability. Get fit without the overwhelm.

Join the Tides and Flow community Hub. Access workouts and support from our team whenever you need it. Stay up to date with the latest news and offers

Memberships

Level-Up - GCSE & A-Level Pro

701 members • $52/month

Kickstarter Challenge

26.8k members • Free

Skoolers

187.3k members • Free

12 contributions to Tides and Flow Community Hub
🚨 NEW CLASS ALERT! 🚨
We’re excited to announce that starting this Friday we’ll be launching Full Body Blast with Hayley 💥 This brand-new class is designed to: 🔥 Burn fat 🔥 Boost your fitness 🔥 Get your heart pumping 🔥 Leave you feeling energised & buzzing! The best part? It’s all included with your Skool membership 🙌 👉 And don’t forget — when you refer someone to join our platform, you’ll earn 50% commission every single month they stay a member. That’s a win-win for everyone! Not sure how to share your referral link? Drop us a message and we’ll help you get set up in seconds. 💪 See you Friday for the very first Full Body Blast!
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Pilates
Myself and Karen have just completed the Wed 3rd Pilates recorded session and we both certainly felt that! Just getting back into the classes due to summer hols and bad back for me. A great class especially for the abs.
0 likes • Sep '25
Great work Liz!!! Smashing it!
Who can relate? 😂
Is this true in anybody else's house? My wife hates me 🤫 haha! 😂
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Who can relate? 😂
Welcome to the group!
What’s your biggest fitness or health challenge right now? And what motivated you to join this community?
0 likes • Sep '25
Hey Lucy. On my fitness pal. Have you watched any of the other videos inside the intro section of the kickstart programme?
0 likes • Sep '25
@Lucy Suckling
🚀 30 Day Challenge 🔥
Ready for a reset? Comment below if you’re looking for a serious kickstart and want to join our 30-Day Challenge! Here’s what you’ll be committing to: ✅ Following the simple nutritional steps in the programme ✅ Completing at least 3 live or recorded workouts each week ✅ Submitting your starting & finishing weigh-in + before/after photos ✅ Staying accountable with ongoing support from me and the community We kick off Monday 15th—let’s make the next 30 days count! 👉 Who’s in? 🙋‍♀️🙋‍♂️
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Dave Hoyland
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9points to level up
@dace-hoyland-7608
Family man and entrepreneur trying to live the best life possible!

Active 37m ago
Joined Jul 10, 2025
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