Hi warriors, Just came across the leaderboard and saw how active you've been in the past. Thanks again for your support. That's exactly the reason this community is doing so well. 🥳 Any like, comment and interaction is highly appreciated. Of course please do so only if it feels right for you. 😊🫱🏾‍🫲🏾 Saludos, Coach G

Hello warriors, Welcome to the Calisthenics Made Easy Community! 🥳 P.S. Intro yourself below 💬 1) Where you’re at in your calisthenics journey 🎯 2) What’s your next 90-day goal 🔥 3) One fun fact or goal outside of training

Hi Warriors! How you've been? My week was crazy! I went working on a farm as volunteer - In short I had the time of my life and in the future I want a goat as pet haha For those of you who've missed it: Check out this comprehensive Guide for Handstands. I hope this help you start or proceed with your journey. 🤸‍♀️🥳 Wishing you a wonderful day/evening! Saludos, Coach G

Hi warriors, As announced the beginner handstand guide is going live tomorrow. 🥳 Inside you'll find step-by-step progressions to get you upside down safely, plus a mini workout you can do right away. Mix and match the exercises based on your current level there's no one-size-fits-all here. https://docs.google.com/spreadsheets/d/1gFLwFm3JGE1mUUMehZLdhjx2L0NNtE78pHNt-h7Uuek/edit?usp=sharing Let's make May the month we tackle the handstand together. 🤸 Please let me know what you think. What did you like? What was missing? What would make this more useful for you? Creating this guide took a lot of effort! Your Feedback shapes what comes next so drop it in the comments below. 👇 Thanks! Saludos, Coach G

Hi warriors, I hope you are progressing! Some of you may know, that I'm being coached by a very skilled gymnast/calisthenics athlete in rings skills. Three months have passed and I've improved by a lot. Pike Handstand Presses are today a piece of cake. In the past something I could only dream of lol... ANY WAYS even better news: Last Friday I had a personal training session with Anita. Anita has been a yoga teacher for over 20 years. She's 69 years old and decided to start calisthenics. I think that's extraordinary. Not because it's unusual to start at 69. But because she simply decided: now. No "am I too old for this." No "this probably isn't for me." Just curiosity and the willingness to learn something new. Age is not a reason not to start. Sometimes it's just an excuse we tell ourselves. If you feel like you need some guidance and a more structured approach, feel free to reach out. Let's make it happen. By the way me telling you I'm undergoing coaching is not to be taken as a sign of incompetence or lack of knowledge. He is simply skilled in a field I'm not. However it SHOWS once again, that with a clear program and structure what seems to be impossible becomes POSSIBLE. 🫱🏾‍🫲🏾 Saludos, Coach G