Introducing dark mode 🕶️ Now you can use skool in dark mode on your computer and phone. Turn it on/off in your settings. It's not as polished as light mode, that's why it's called "Dark mode (beta)". Enjoy 🎉

"Imagine if somebody was going to give you a million dollars to sweep their floor, how would you sweep it?" - Terry Crews -------- Terry Crews shares on the rug being pulled from his feet and how he managed and pushed through adversity that would of hindered so many. Some would of been crushed and down for the rest of their life. They would of used this as a crutch, a blanket of blame, while staying rooted in that moment of defeat.. perhaps getting into a downward path of depression, drugs, and drinking to cope.. Where does your strength come from? What keeps you going when you get knocked down? As they say, life be lifin! And it will bring out and show you what you are truly made of during these times.. that is why we must keep each other encouraged and keep each other going as we tread and push through life. Don't Stop. Don't Give Up. Don't ever think that something is the end for you. God is a creator. He is the creator of all things new! God will create a new thing in you!! Stand on His word. Stand in your victory. Use whatever motivates you during these times of defeat to keep going and to do your best. "Imagine if somebody was going to give you a million dollars to sweep their floor, how would you sweep it?" - Terry Crews Develop a mindset that will keep you going! This is what helped Terry Crews, but I will also share what personally helps me. This is a scripture that I have kept close to keep me encouraged in my journey. I had this somewhere near during all my jobs, or when I was doing things I didn't want to do. We often have to do things or perhaps work in spaces we may not enjoy, or feel are beneath us, but count it all joy and work unto the Lord because it is all to strengthen and prepare you for greater. For we are God’s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.”- Eph 2:10 Let me know a time when you had a similar situation or had to manage through adversity to help you and your family get through and stay motivated during a hard time?

For the last few days I have been having technical difficulties with recording and trying to upload videos because I have so many pictures and videos on my electronics stored. However, what I decided to do is create my content calendar on my gmail. Trello was complicated for me to figure out so I decided with the nudge of a friend to use my gmail account. Which I have been putting everything from what does I would be posting on different platforms to my blog schedule for the year. I updated my CRM to include my new subscribers and tomorrow I will sit down and explore what days I should make my content ahead of time. All and all my point is having technical difficulties with creating videos to share just for the 30 day challenge and my YouTube vlog was irritating. However, I did not focus on that I pivoted into organizing and structuring my schedule to post content and publish blogs. Along with diving into this modern marketing training. I’m continuing to not just push through but do the work and push pass my fear and nervousness and get things done. This part is an uncomfortable part of the process however, I will not continue to fall in old patterns that no longer serve me. I’m going to continue to pivot and not be discouraged because I had to pivot. I’m showing up for myself in a great way.

To stay in alignment with my practice and what I do and continue to learn the word of the day is food. I decided to take my practice further by posting it on my YouTube channel and created a mini vlog for my word of the day. I also shared my content learning curve in the beginning of the video. This word of the day practice was a great idea that is helping build not just my confidence but how I’m able to share content and develop content. This has become my food for thought.

I recognized that you all loved and appreciated the gut health series. So today I am here asking what other topics may you be interested in learning about or knowing more of that is health and nutrition focused? I have provided a list of 5 topics, please take your time and leave a response. It is greatly appreciated