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Flexibility For Fighters
150
$27/m
4 contributions to Flexibility For Fighters
10d •
Crush your week
Hope everyone is doing good I’m in the gym now. Big BJJ sesh yesterday. Good start to the week Hope you crush it
1 like • 8d
@Mark Granda Totally accurate. You over-push and you'll just end up hurt. I busted my knee that way. You can't just muscle through and refuse to stop like you could when you were younger. Gotta build in increments.
Sep 27 •
How’s your weekend been?
Legends! Hope everyone’s had a good weekend. Just finished a little 7KM run with my gf. She’s doing a half marathon next week. I’ll gladly cheer from the sidelines 🤣 What you been up too this weekend?
0 likes • 28d
@Luke Thomas My eldest is getting her Master's degree in Cardiff at the moment. I'm down in London. I've run in 4 countries and 50+ locations, but I'm a lightweight compared to many people.
0 likes • 27d
@Luke Thomas Oberwald in Germany is nice and has the important benefit of being near Germany bakeries, which is enough to make any holiday good.
30d •
Simple question.
My friend.. I have a very simple question for you today.. What made you join me here in this programme? Is there an end result you want? Do you just generally want to feel a certain way? Would really be grateful to know Legend
1 like • 29d
Started karate again after a 25 year pause and have been plugging away for several years. Turns out all my years of running in the middle were terrible for my flexibility (didn't stretch properly when starting out) and struggle with kick height now. I don't expect to be young again, but I know I can improve, so working on it.
0 likes • 28d
@Luke Thomas Better is fine. I've just got to improve on what I have. More comfortable higher kicks gives me better options for sparring/tournament (and no, I'm not a serious competitor, but I do enjoy sparring).
Sep 23 •
Illness?
Anyone else been ill this weekend? Me, my GF, my parents, and pretty much everyone I've spoken to have been ill
0 likes • Sep 24
My wife is a primary school teacher, we have a never ending supply of fresh plagues to battle :)
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