A Deliberate Choice — And One I Don’t Regret (Alhamdhullilah) I recently came across an article by AMAU Academy ( https://www.amauacademy.com/pages/social ) explaining why they intentionally stepped away from mainstream social media platforms. And SubhanAllah, it resonated so deeply with me. STUDENTS SURVEY They surveyed their students and asked a simple but profound question: “What most distracts you from your relationship with Allah?” — and across all backgrounds and ages, the answer was the same. *Social media.* Lost time. Weakened focus. Delayed prayers. Less Qur’an. Constant comparison, envy, and noise. Reading that felt like someone had put words to something I had been feeling for a long time. So I made a choice — not perfectly, not without struggle — but intentionally: to step back from the scroll, to guard my time, and to fill those hours with something that actually nourishes the soul. Because every minute I spend chasing reels and notifications is a minute I could have spent closer to my Creator. Closer to His words. Closer to understanding this deen that I love but so often take for granted. The article said something that I keep thinking about: “Not every tool that increases reach increases benefit. And not every space that is popular is suitable for sacred knowledge.” I’m not claiming I’ve figured it all out. I’m not claiming I’m better than anyone. I’m simply sharing that choosing less of the world’s noise and more of beneficial knowledge has been one of the most peaceful decisions I’ve made. May Allah make us among those who use their time wisely, who seek knowledge sincerely, and who draw closer to Him with every passing day. Ameen. 🤍 *إِنَّ اللَّهَ يُحِبُّ الْمُؤْمِنَ الْمُحْتَرِفَ* “Indeed, Allah loves the believer who strives in beneficial pursuits.” #SeekingKnowledge #LessScrollMoreSoul #BackToTheDeen #InshaAllah

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A Personal Account by Yamin Ismail — Founder of Walking4U 🚨The Diagnosis That Could Have Led to the Operating Table At 64 years old, I received a medical report that most people would have treated as a straightforward surgical referral. The assessment from the Musculoskeletal (MSK) Service confirmed a full-thickness tear of the supraspinatus tendon in my right shoulder, and bilateral Grade 5 carpal tunnel syndrome (CTS) in both hands — the most severe grading, with the right hand actively symptomatic. For years, I had lived with a grinding, popping right shoulder that ached whenever I lifted my arm to the side or overhead. At night, burning pain and numbness radiated through my right hand — thumb, index, and middle finger — waking me repeatedly. Holding a pen, a steering wheel, or a mobile phone had become an ordeal. These problems had crept up gradually, a long-term legacy of my earlier years spent rock climbing, abseiling, white-water canoeing, karate, squash, and heavy lifting. The orthopaedic pathway was clear: surgeon review and likely operative intervention. But after careful reflection, I chose a different route entirely — and at the heart of that route was something beautifully simple: ❤️ walking with poles. 👉 Read attached article - thank you.

As Salam Alaykoum Wa rahmatullahi wa barakatuh, Since I want to do website design and SEO, could I do Google my business files for entrepreneurs as this is also a image of a company

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