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1 contribution to Night School: Sleep & Dreams
🎉 Welcome to Night School. Start Here to Orient ⬇️⬇️
It's time to clean up your sleep (for good!). I'm CERTAIN you can get significantly better sleep and less time spent in bed tossing and turning by applying the tools I offer in this space. I'm Maša Nobilo, a certified Sleep Coach, Lucid Dreaming Facilitator and Feldenkrais Method practitioner. I know insomniacs in and out because I was one for nearly a decade, and I completely overcame my poor sleep patterns with the help of the methods that I teach here. The best place to start is with the SLEEP DIAGNOSTIC JOURNEY. It will help you figure out your specific sleep type, what to focus on according to your type, how to track your sleep, and how to get a private Sleep Review directly from me. I would love to meet you, so comment on this post: a) if your relationship with your sleep was a love story, how would you describe it? 🫶 b) when you dream that you're flying, how do you normally take off the ground? 🪽 If you have any questions, create a post (that way you help others who might have a similar question), or DM me. I can very likely help (and fast). Looking forward to connecting with you! 🙌
🎉 Welcome to Night School. Start Here to Orient ⬇️⬇️
1 like • 15d
I wake up at night recaently and at causes headache the next day. It is very hárs tó sleep back I would like to gond the solution. 🙏
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Csilla Hibaly
1
4 points to level up
@csilla-hibaly-8224
I ám a life coach, and a therapist, an integrative medicine healer. I need to find my own boundaries and not to give too much which I tend to do.

Active 9d ago
Joined Oct 19, 2026
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