When I first started on my journey of yoga and meditation, I was also writing and sharing freely about my inner workings and consciousness streams. But then people in my immediate spheres started giving me feedback on what I was writing, and it started severely affecting my relationships. Not only with the those people who were commenting, but also with myself. So I abandoned all of it. And in some way, that is what my life has been. A series of approaching the outer walls of the cave when things fall silent and it feels safe to emerge and share out loud… until the feedback loop starts and the need to withdraw in to be safe returns. So maybe I am always searching for a safe place to share the inner stream of UNEDITED consciousness if nothing else just touch that in me.. in you… in us all. The question is… can we continue that stream of being UNEDITED… even when the world comes in to edit us 🙇🏼‍♀️

Ever notice how older generations will say how they can’t keep up with the technology? What if we don’t become like that? What if the Breathwork and mediation was giving us neural programming to keep up with the shifting tides, and to be able to adapt to all the new ways the tech is engaging minds, consciousness, and attention in the world?

Woohoo...