Hey everyone, I’m Crystal and I created Beyond the Shot because I know firsthand how overwhelming this journey can feel whether you’re on GLP-1 meds, thinking about starting, or just trying to figure out how to make it all actually work in real life. I’m not here as a doctor or a perfect example. I’m here as someone who’s living it, learning it, and building better habits one day at a time nutrition, mindset, grocery runs, side effects, all of it. This space is for both women and men who want: - Real-life meal ideas that actually make sense - Help navigating stores, budgets, and what to buy - Support through the ups and downs of the shot - A judgment-free community where we figure it out together If you’re here, you’re not alone in it. I’m excited to grow this with you all and build something real, helpful, and honest. Drop a 👋 below and tell me where you’re at in your journey just starting, already on it, or thinking about it. Welcome to Beyond the Shot 💛