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Body-Heart-Brain™ Community

201 members • Free

1 contribution to Body-Heart-Brain™ Community
🟢 START HERE 🟢
Welcome to the Body-Heart-Brain™ Parent Community 👋 This space is for parents who want to understand behaviour through the nervous system - not just manage it with strategies that stop working when emotions run high. Step 1: Reply to 2–3 introductions below. Ask a question or share encouragement. Step 2: Introduce yourself using this (optional) template: - Where you're joining us from - What brought you to Body-Heart-Brain - One challenge you're navigating (if you're comfortable sharing) Next Step: Head to the Start Here section to learn the Body-Heart-Brain framework and access to our FREE BHB Resources 👉 Start Here 💚
1 like • 18d
From NC, looking to try and get insight and develop tools for myself on how to navigate a 4 year old that is very determined when she has made up her mind 😅 I’m at a loss on how to help her get back “online” when her brain is stuck in fight mode.
0 likes • 18d
@Destiny Doehl Hi! I have tried breathing exercises for my daughter (and me)! But when we’re in the heat of a “battle” it seems to make her even more angry!
1-1 of 1
Crystal Fulghum
1
4points to level up
@crystal-fulghum-5923
Mom of 4

Active 17d ago
Joined May 29, 2026
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