Is anyone in the group post menopausal and on HRT? I feel like the estradiol is impeding my weight loss progress? Are you on HRT and tried the micro dosing and it worked? I tried it last year before I started the HRT and I didn’t have much success so I was thinking about trying it again, but wanted to check in with you ladies first to see if you had any wisdom? Thank you so much!

@Janna Isorganic Thank you!!!

Love this! Thank you!!❤️

Hi Janna! I’ll be praying for your son to heal quickly and completely! The inflammation in my gut feels better, but still has a ways to go. Struggling to eat enough and I know that sounds weird. Struggling to get all of the required protein in! I don’t necessarily like to eat just for the sake of eating when I’m not hungry. My post menopausal insomnia is SO bad and sporadic. One night I’ll get eight hours of sleep and this morning I’ve been up since 4 AM and only got five hours of sleep. Praying for all of you as you work on healing your bodies! To God be the Glory!!!

@Cassie Hayes I’m also doing heavier weights and less reps and I find that it’s working. 😊I have definitely experienced some odd things during this postmenopausal season of life!