Curious what everyone else is doing as far as hitting programs? Number of days hitting and how long or how many reps per session..

The OK Swings Bat Speed Program is officially live and ready for you to download This 6 week program will help you clean up movement patterns, tighten up direction, and start generating real bat speed from the right places — the core, trunk, and hips If you’ve been swinging hard but not hitting the ball harder… this is probably what’s missing. 📥 Grab the PDF at the bottom of this post I’ll also drop it in the Classroom for easy access soon. Here’s what you’ll get: ✔️ A clear weekly plan - Bat speed drills, med ball work, and core finishers laid out for 6 full weeks - Every drill is linked to a video — no guessing ✔️ Movement that actually matters - You’ll stop spinning out and start learning how to move from the middle - This is about force production, not just swinging harder with your arms ✔️ Modified sets and reps by age - Whether you’re 13 or 18+, the volume is adjusted to meet you where you’re at - Includes guidance for light/heavy bats, PVC pipes, and med balls ✔️ Max intent, not burnout - You’re training for speed, not exhaustion - Full recovery between reps so each one actually counts If you buy in and stick with it… You’ll feel more connected, more explosive through the zone, and in control of your swing from start to finish. It’s a straightforward plan — nothing fancy — but if you commit to it, it delivers. Let me know if you’re in. —Lane

What are y’all’s predictions for this weeks CFP Semifinals?

I just want to take a moment to say how grateful I am for each of you. This year has been special because of the relationships we’ve built and the growth we’ve shared together. As we celebrate Christmas, I hope you take the time to be present with your loved ones, reflect on your blessings, and enjoy the simple joys of the season. For me, it’s always been a time to reset, laugh a little more, and soak in the moments that truly matter. Thank you for being part of this community and for trusting me to be a small part of your journey. I’m excited to see where we all go together in the new year. Wishing you and your family a joyful, peaceful, and memorable Christmas. – Lane

Creed Kardokus