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Owned by Craig
Providing tips throughout my fitness journey to help you achieve your goals
Memberships
Reclaim Your Health
113 members • Free
That Marketing Skool
8 members • $29/month
16 contributions to The Fitness Fella
Oct 21 •
I’m Back!!!!
My toe has healed enough to return to the gym!!! Hit a push day yesterday which felt good!!
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Oct 14 •
My journey….on hold
Morning! Currently suffering from a gout flare up so it looks like the gym is on hold for the time being…booo!!!!
0 likes • Oct 14
@Brian Von Lehmden I’m on meds to manage the uric acid but during a flare up it usually ice rest NSAIDS. I’ve also heard that baking soda could help and also cherries
Oct 10 •
Family fun day!
Had a great leg day yesterday. Today my family and i are off to have a fun day together getting pumpkins and donuts at a local farm. Stay blessed!
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@craig-light-9271
Just a guy working on his fitness journey and wanting to help you all reach your goals too!
Active 34d ago
Joined Sep 29, 2025