I’d say my biggest challenge with training has been mental health, some days I just feel really burnt out mentally or emotionally, also with finding the time to train due to my work

@Francesca Charlton thank you so much my friend 😊 usually I feel alot better after doing a training session, it’s definitely an adrenaline rush, the hardest part is always getting there really 🥋

Hi! Colin from London here 😊 I practice Shotokan karate, and I’ve previously trained at GKR and Kyokushin dojos. I also train Muay Thai, BJJ and MMA at a fight gym and used to train Boxing, Taekwondo and Capoeira. I originally got into martial arts as a child due to being bullied and having a sister in karate at the time but over time I discovered a passion for it and it’s helped to improve my life in many ways. If I had to pick a favourite piece of Martial Arts media, it would have to be Cobra Kai or a Disney show named “Kickin’ It” which was a parody of the Karate Kid movies.