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The Muscle Method
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15 contributions to The Muscle Method
0 likes • 12d
Bro that sounds perfect cause it’ll help with my posture too which I’m trying to better
1 like • 12d
I knew something if not a few things weren’t right and needed fixing, Thankyou cause I was getting pissed with myself that I couldn’t get more cause I know I can
0 likes • 12d
There’s always room for improvement, thanks coach
Oct 1 •
45° leg press
Does the backrest position on the leg press matter/ make a difference what it’s set to or is it just purely what’s comfortable?
Sep 17 •
DROP SOME WINS ‼️
Want to post some cool shit on my story over the weekend gassing you boys up, everyone drop a cool win they got this week, whether its a PB, all time weight goal, routine change etc. go nuts
0 likes • Sep 19
157.5 x 4 deadlifts and they were coach approved 💪🏼
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@colby-ryan-7780
27, Self employed Boilermaker in mining, addicted to gym and being in fit form. Love to explore and being outside doing whatever I can.
Active 3h ago
Joined Aug 14, 2026