Power isn't always how hard you hit. Sometimes it's what you refuse to react to. What's one thing you've stopped giving your energy to? Let it be known 🔥

Stillness isn’t silence. It’s precision. When you learn to breathe between hits, you start fighting smarter — not harder. What’s one word that calms you mid-chaos?

Drop your best 1-line poem or quote about strength, pain, or purpose. I’ll feature one every Friday in my stories + tag you. Start with this line if you want a prompt: “Most fights are won in the quiet hour.” Let’s see what you’ve got 👊

Set a timer for 30 seconds. Breathe in slow. Hold it. Let it go. Then write one word that came up in that silence. Post it here. Mine today: CONTROL.

Every fighter has that moment — right before the hit lands. That breath before the blow. That silence before the storm. What’s your calm before impact? Drop it below — a word, a line, a ritual. Let it be known 🔥