Feeling AMAZING in my Luteal Phase…. Finallyyyyy
I added 2 new things to my stack and they truly are the things I believe have made the biggest difference in my energy in my luteal phase (about 10 days before menstruation) ✅ My periods are still text book perfect and on time BUT my hormones were in the toilet & I felt like a ZOMBIE the last 10 days before my cycle would start since turning 40. ✅ I started on TRT and some peptides….. it helped but I STILL was feeling like a zombie 10 days before my period. ✅ Then this month I added both MOTS-C + The estrogen patch …. That was it…. That combo! I’m writing this at 430pm … no more afternoon crashes…7 days before my period… buzzing with energy … calm.., relaxed… happy mood…feeling so good I could cry from gratitude. 🩸 btw… my estrogen/progesterone levels came back “normal”… my provider didn’t want to give me anything else so I switched providers and got my estradiol patch/progesterone (I’m still on trt) and I noticed a difference within a week! Key takeaways… 1. Watch my New you tube video I just posted on this https://youtu.be/v7l5X2cI6FU?si=Yp1RsaCdW547Flm3 2. Even if your doc tells you your hormone levels are “normal” they mean normal for an old lady… not youthful normal so that’s why you still feel like crap 🫠 Find a different provider who will listen to you! (We will be offering BHRT this year so I’ll keep you posted on when!!) 3. Consider adding MOTS-C to your stack - it helps with energy production at a cellular level … Mots-c is a peptide we all have but levels falls off a cliff after 40… also contributing to fatigue (similar to NAD+) levels. ***If you can do both Mots-c & NAD with your BHRT amazing but if you’re on a budget and had to pick only one, I would alternate … one 8-12 week cycle NAD+… next 8-12 week cycle MOTS-C Here’s my link to get MOTS-C but if you need more personalized help with your stack message set up a call here: MOTS-C https://elliemd.com/product/mots-c-injection?bp=fea