Hi everyone! Thank you for joining, I’d like to find out more about you all and level up together! My 3 words Health 🍎 Fitness 💪Strategies 🕰️ How about you? Your pages say it already but sometimes live responses deliver better 👍

Hi everyone! As I continue to build upon my community that’s focused on fitness and nutrition for people who travel or have very limited time to exercise (20minutes or less), I’d like to get some feedback! What are obstacles you’ve faced during travel that have stopped you from exercising/proper nutrition? Or, if you are a professional in health and wellness. What is you best strategy when traveling to stay on track?

Just a reminder, progress doesn’t have to be perfect to be powerful. Consistency beats extremes every time 💪 Keep going, you’re doing better than you think!

Let’s all get to know one another here! Go ahead and use this easy format Hi everyone! I’m from ______. My favorite type of workout/exercise is ______.