Welcome to the community @Heidi Ramler 🌟 Feel free to introduce yourself if you want, no pressure though.

Welcome @Nindy Basra to the community! Feel free to introduce yourself if you want, no pressure 🌟

Tomorrow we kick off the Sober October Challenge together. This is your chance to prove to yourself just how strong you really are. It’s not about perfection, it’s about showing up every day and making that pledge. Tonight, take a moment to set your intention. Ask yourself: Why am I doing this? Write it down. Keep it close. That “why” will be the anchor you hold onto when it gets tough. Remember—you’re not doing this alone. We’ve got a whole community here ready to support, encourage and celebrate each other. Get ready. Tomorrow we start strong. Who’s in? Drop a 💪 in the comments if you’re ready!

It’s the weekend! Drop a GIF below to show what you’re up to 👇⬇️

Welcome to Week 1 of the Fat Loss Challenge! This week is all about building momentum and getting quick wins. ✅ Focus: Track what you eat and start noticing your habits. ✅ Task: Write down or log everything you eat for the next 7 days. ✅ Tip: Don’t try to be perfect — just get honest with yourself. Awareness is the first step. 👉 Today, share your starting goal below (weight, inches, clothes size, or just “I want to feel more confident”).