I lost the first 🙄😂😂💁‍♀️ I’m just playing around learning the ropes 🤗

I’ll put her TikTok link in the comments 🫶 come and show her some love ❤️

Obviously I mean all of you 🫶🫶 There is research that blending two music tracks together can help regulate an over stimulated mind. So give this a listen to. Obviously I have put a card to it 🫶 https://www.instagram.com/reel/DUjLBIljUUf/?igsh=M2gzMHpwYXpycXR1

Check this out everyone 🫶 after the first two cards came out I just had to record it for you all! It’s flipping amazing 🫶🫶🫶

"You are the author of your own story. If you're stuck on the same page, remember that at any moment you have the power to write a new chapter." This is very similar to the Wayne Dyer quote the other day, but I think it is useful to repeat. We can so often live our lives unconsciously that we don't realise we are always writing our own story. If we shift ourselves to living consciously, we can write that story more intentionally. I will come back with more about what living unconsciously versus consciously means on an every day basis. Lots of love xxx