what if I created a free course to show you how to elevate your vibration? I show you how to meditate, a shorter breathwork practice and MORE to help you raise your vibration and create your dream life? if you are stuck or feel like you fall back into old patterns this will help you create momentum and maintain results I'll show you HOW to let go, how to remove the blocks and how to TUNE to new reality with your nervous system thinking of creating this and running it soon! what would you want inside it? what challenges are you currently going through that I can focus on in the course to help you? comment below and let me know and if enough people like and comment on this post I will do it!

You are magnetic when you value authenticity more than what others think. By being YOU, you accept yourself and give people the ability to see the real you Whether they accept you or not is NOT your thing to manage and how you feel about you is… Be the real you :) Today's high vibe message is inspired from the awareness that often we may value what people think MORE than what we think (also! if you want to receive texts of high vibe thoughts of the day like this up to a few times a week you can add me to your phone here https://my.community.com/aarondoughty ) This comes as an adaptable strategy as a kid where we look for approval from our parents or family I remember in 3rd grade going to the teacher in art class to ask a question about my half done picture I drew of the ocean I actually had no question… I was just hoping she said… “WOW AARON THAT'S THE BEST THING I”VE EVER SEEN!” “I’M STOPPING CLASS SO WE CAN ADMIRE THIS DRAWING YOU DID!” But instead she answered my question and I sat back down… Disappointed and wondering if my drawing “was enough…” And if deep down… If I was enough… As kids we seek validation if we weren't taught to validate ourselves If the teacher would has said… What do YOU think of your drawing? That would have influenced me to go inside myself to ask myself that question As an adult I have learned to start asking myself this question more often… And to then realize that how I feel about me is is more important than what others think I value being authentic OVER validation of others And as a result… I like me more and accept myself more And if I like me and I accept myself, I don’t crave it in others… Anyways hope you have a great day :) Much love, Aaron Doughty P.s I’m thinking of doing more high vibe thoughts of the day like this… Shorter ones I will send occasionally via text message And then some longer explanations like this via email Also if you want me to text you the shorter ones can you text me the word "vibe" to 424-304-0104 or add me here to your phone here https://my.community.com/aarondoughty

workshop happened LIVE on instagram and I enjoyed answering your questions! here's the replay if you missed it: https://www.instagram.com/share/BAGiYmynv- I talked about subconscious patterns, projection, shadow work, and how to heal and integrate them plus how to shift from the inside out great to connect to the group energy! went LIVE today at 11am EST...and it may do it again soon! https://www.instagram.com/aarondoughty44