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The Empowered 'Pause

1.6k members • Free

2025 StrongMomapalooza

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Pelvic Floor + Core Rehab Club

6.4k members • Free

Strong Mom Inner Circle

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Find Your Fire Community

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SM Transformation Challenge

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1 contribution to Pelvic Floor + Core Rehab Club
🚧 Under Construction : IMPORTANT updates🚧
Big things are happening behind the scenes… Our entire community + classroom is undergoing a major rebuild, and starting January this space will go quiet and no longer be active. ✅ Comment “ME” below if you want to stay in the know + not get kicked out. But—what’s coming next? Let’s just say… it’s something mothers have never had access to before. Something wildly supportive, hands-on, yet still 100% virtual. Something intentional to heal the whole mother. Something designed to help you heal your pelvic floor + core, rebuild your strength, and step into your Strong Mom Era…for less than $1/day. (CRAZY, I know) I’m not spilling details yet (on purpose). But if you’re a mother who wants… ✨ A stronger pelvic floor & core ✨ Birth prep that actually prepares your body and reduced injury/tearing at birth ✨ Postpartum rehab that reverses leaks, prolapse, back pain, pain with intimacy, or diastasis ✨ A holistic approach that supports mind–body–soul of the women + mother ✨ Free workshops, live Q&A calls, somatic healing, and a sisterhood that “gets it”… Then you’re going to want to be the first to know what’s coming. ✅ Comment “ME” below to stay connected and get early access before we open the doors. Only those who raise their hand now will get early access, behind-the-scenes updates, lower price point, and be able to even earn income for the holidays (just saying) The next evolution of this community is coming…and it’s built for mothers who are ready to rise, with us.
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Me
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Cindy Roszell
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3points to level up
@cindy-roszell-1565
I’m a mom, wife, and physical therapy, I enjoy spending time with my family and working out.

Active 3d ago
Joined Jun 3, 2025
Birmingham Al
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