https://youtu.be/a-eGT38JuOQ?si=i-0CVismDz8JoLhj

Alright… before you hit play on this, I want to set this up properly. This might feel a little different. Maybe even a bit strange at first. You might get that head tilt moment… like wait… what?But also… why does this make so much sense? Good. That’s exactly where I want you. Because this is not another lesson on what to eat, how to move, or how to “try harder.” This is about what’s actually been running the show underneath all of that. Your nervous system. Your patterns. Your identity. If you’ve ever felt like you know what to do… but you’re not doing it…Or you do it for a bit and then fall right back… This is going to connect some dots for you. Don’t try to overthink this. Watch it once just to take it in. Then go back and watch it again and notice what hits differently. This is one of those pieces where awareness alone starts shifting things. And I want you to pay attention to one thing while you watch: Where do you see yourself repeating? Not judging it. Just noticing it. Because that’s the doorway. Drop in the comments what hit you, what clicked, or where you got that “oh shit… that’s me” moment. That’s where we start doing the real work.

Where did you break your own word this week? Not the big stuff.The small moment where you knew… and did it anyway. That’s the pattern. That’s what we shift. If you’re ready to stop repeating it: Book a call: https://book.cindylegare.com

PROBLEM SOLVER VS CREATOR Most people are stuck in problem solving mode and don’t even realize it. They wake up and immediately start fixing. Fix the body....Fix the weight......Fix the food.....Fix the emotions......Fix the day And they can do this all day long. They stay busy. They feel productive. But nothing actually changes. Why? Because problem solving is driven by discomfort. There is a tension inside them. Stress. Frustration “I hate how I feel” So what do they do? They try to get rid of it. Eat ...Scroll....Drink....Quit....Distract.....Overthink......Start over tomorrow That gives them temporary relief. Then what happens? Right back into the same pattern. Up....Down.....Relief.....Back to the problem That is an oscillating loop. You go up and down… but you never move forward. You are solving problems, But you are not creating anything new!!! THE CREATOR A creator does something completely different. They don’t start with the problem. They start with a decision. What do I actually want? Not what’s wrong. What do I want to create? Then they look at two things: Where I am right now? Where I want to go? Whats in the gap? That creates tension. Most people try to get rid of that tension. Creators don’t. They use it. They look at the resistance that shows up: Doubt.....Fear....Old habits.....“I’m not worthy”.....“I’ll fail again” Instead of escaping it… They Mindshift it. They clear it. They move it out of the way. They stop letting it run the show Now there is a clean path forward. And from that place… They take action!!!! Not to fix themselves, But to create what they actually want!!! THE TRUTH MOST PEOPLE MISS You don’t have a discipline problem! You are stuck in a pattern where! You feel tension. You try to get rid of it. You go right back to who you were That is the program running you!!!!! THE Magnetic MindSHIFT Difference is The Problem solver= Focused on what’s wrong Chases relief Repeats the same life. VERSUS The Creator= Chooses what they want. Holds the tension. Mindshifts the resistance. Creates a different life

https://youtu.be/c9apnMcjKzQ?si=Y5H1jSBzpIeeo_Rn