Hair and skin don’t act on their own. They respond to signals. Hormones, stress, inflammation, nutrient levels, sleep —all of it shows up externally before you ever feel it internally. That’s why dryness appears suddenly. Why shedding feels random. Why skin reacts even when products haven’t changed. These aren’t cosmetic problems. They’re communication. When hormones shift, hair and skin adjust first. When signals are ignored, symptoms get louder — not clearer. At Rinoure, we don’t silence symptoms. We learn to read them. Because when you understand what your body is signaling, you stop guessing — and start choosing correctly. 👇🏾What change did your hair or skin show before you realized something else was off?

You know what's wild? We'll spend 20 minutes scrolling through other people's highlight reels, but won't give ourselves 5 minutes to acknowledge that we survived last week. Let's be honest—some of us walked into this Monday held together by caffeine, a prayer, and sheer audacity. And you know what? That still counts as showing up. This week, I'm giving you permission to be a masterpiece AND a work in progress at the same time. To have your life together in one area while another area looks like a tornado hit it. To celebrate the small win even when the big goal still feels far away. Because the truth is, you don't need to have it all figured out to be worthy of taking up space, speaking up, or starting something new. So here's to the week — today we get to decide who we're becoming, one messy, imperfect, courageous choice at a time. Drop a💪🏾 if you're choosing yourself this week, chaos and all!