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AI Automation Society

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Athlete AI Community

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Running Pain-Free

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7 contributions to Athlete AI Community
#Day7Complete
Super stoked to see my dashboard come to live! It's so cute and lovely to look at I can't get my eyes of it <3 This morning my recovery check didn't fire automatically, I had Claude Code check it and rectify it. I have some questions though - the dashboard doesn't seem to be updated automatically. When I asked it to, it was able to update the readiness section. However, it didn't seem to update the 6 months metrics, training plan, my strength plan, and any nutrition advisey. Was that a gap in the way that the dashboard was built?
#Day7Complete
Day 4
I'm on Day 4, and I have this pop up. What can I do?
Day 4
1 like • 2d
Sounds smart! I will try that next time.
4 Beginner Friendly Claude Chat Prompts
For anyone in here who is still a little nervous to dabble in Claude Code, or just hasn't found the time yet, this is a perfect beginner prompt series that you can do completely from your mobile device. 4 beginner friendly prompts that progressively build off each other as the chat gets more context. 1) Connect your training data - intervals.icu, Endorphins, COROS, or just upload an export 2) Have it analyze your last 12 months and find the trends you can't see week to week 3) Have it read your upcoming race and build the block off your real fitness and your goal 4) Put it all on a dashboard you actually open They run in order and each one feeds the next. Step 2 without step 1 is a guess, and step 4 without 2 and 3 is a spreadsheet with nice fonts. FYI: your history is only as deep as your connection is old. If you hooked up Garmin last week, "analyze my last 12 months" gets you a week. Prompt 1 checks what you've actually got and says the number out loud before you build anything on top of it. Also if it sounds oddly familiar to what we did with our Athlete OS' is because it is lol, just a bit simpler and not as dynamic. Full guide with all 4 prompts here: 4 Beginner Prompts here Kevin
1 like • 4d
Same here - Claude couldn't reach intervals.icu despite me providing my athlete ID and API key.
1 like • 2d
@Kevin Rudd You are right, I was in the chat mode. I've switched to code mode, and updated my environment variables, and it's working now!
1-7 of 7
Chrystella Lo
2
9 points to level up
@chrystella-lo-6716
Beginner runner

Active 3h ago
Joined Jul 22, 2026
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