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Parent Support Network

36 members • Free

3 contributions to Parent Support Network
Self care/Parent Power Hour
Hello beautiful souls! I have been struggling with going back and forth of whether to change the Parent Power Hour time. Many seem to prefer the 4:00 time slot, so I’m going to keep it at that time. ā°āœØ However, that means I can’t do it at the regularly scheduled time until May 12. Honestly, I feel this is the universe telling me to take a break and do some self care. šŸŒŒšŸ’†ā€ā™€ļø As many of you know, the kiddo is in full swing for tennis season. šŸŽ¾ And with a chronic illness, I am in survival mode. šŸŒ€ Things only get more hectic and intense until the season ends. So I’m going to take a step back from meetings and look to resume for that date in May. I so appreciate your patience and support during this time. šŸ™ If I’m not careful, I’ll end up down for weeks—and then I’m no help to anyone. ā¤ļøā€šŸ©¹
0 likes • Apr '25
Taking a break is always important, especially for your self-care Tonya!
Parent Power Hour Meeting Input
Hello beautiful souls! Late Mondays are going to be difficult coming up for the future so I would like your input on a better time to get together for Parent Power Hour. Please vote in the following poll for the time that works best for you.
Poll
5 members have voted
0 likes • Apr '25
Wednesdays at 2 pm Eastern. However, I might be able to hop on for a while and have lunch with you if it's at 12 pm Mondays or Tuesdays.
Story Time
Are you a nervous flyer? āœˆļøI am. Always have been. I've viewed flying as a necessary evil to get where I want to go. I'm sure it's the lack of control that freaks me out the most. But especially with all the recent issues with planes I was even more anxious than usual about flying. šŸ™ŒIt was the perfectly planned trip and a preview of what life can look like after the kiddo goes off to college. My husband had a work summit in Florida last month and since we didn't do anything for our anniversary in Nov. we decided to extend his trip and do an anniversary celebration. šŸŒžGet me to Florida when we were having below freezing weather every day here? Yes, please! 😭But as the day grew nearer for us to depart I was almost beside myself with anxiety. I dropped my kiddo off at his dad's house after spending every possible second I could with him....and after I dropped him off I cried. I was so convinced I wouldn't see him again. ā€¼ļøI felt bad for my husband. He was so excited to spend this time with and I was a basketcase. We rushed around finishing packing and getting things ready to leave and I finally laid down to wind down. I was trying desperately not to spiral when the most wonderful message came in through my messenger. šŸ‘Øā€šŸ‘¦It caught my attention because it was a friend from back home that I don't get to talk to very much. I opened it and there was a link to a post that had a picture of my dad that I had never seen. My dad passed away nine years ago. For that picture to come to me in that moment, I knew it was a sign. It was my dad telling me that he was watching over us and that he would make sure I would get back to my son. I felt at peace for the first time in weeks and I knew it was going to be okay. šŸ•ŠļøSpoiler alert....our flights went fine and my husband and I had the most glorious time. Even when some weird stuff happened with the flights or there were possible delays I didn't freak out. I was able to enjoy myself and I was so grateful to my friend for sending me the picture and my dad for sending me the sign.
Story Time
1 like • Mar '25
Hi Tonya. I hear you. Before the Christmas holidays, I had a client who was terrified of going over bridges and flying. Now, she doesn’t even notice the bridges and enjoys flying. :)
1-3 of 3
Christine Bernat
1
4 points to level up
@christine-bernat-3656
Stress Management Coach, creator of Snap Tap Zap. I’m on a mission to educate millions of children, parents & educators to self-regulate šŸ’ recenter.

Active 62d ago
Joined Mar 11, 2025
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