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Owned by Christina

Balanced and Blessed

41 members • Free

Empowering busy Christian women eat healthier and build simple, grace-filled habits for real life.

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33 contributions to The Skool Hub
The Why Behind Balanced & Blessed
I started my Skool community because I saw so many women, especially busy moms, trying to do everything right and feeling exhausted, discouraged, or behind. I’ve been there. I wanted a space where health didn’t feel overwhelming, faith wasn’t compartmentalized, and progress mattered more than perfection. A place where women could build simple, sustainable rhythms around food, movement, prayer, and everyday life, and not feel alone while doing it. This community was born from a calling to walk with women in their journey. I wanted to create a community based with encouragement, grace, and support. This is also how I want to build my group coaching premium tier. I felt called to bring together women who want realistic health, gentle accountability, and faith woven into daily life. I love that we are building a community for women who are willing to take the next small, faithful step. If this resonates with you and you’re tired of trying to figure it all out on your own, I’d love to invite you to come join us inside Balanced & Blessed, a grace-filled community for women who want to walk together, not strive alone. 💛
The Why Behind Balanced & Blessed
2 likes • 2h
@Sandra Pilarczyk absolutely!
Testing Joseph's Engagement Tip
✨ 𝐒𝐞𝐥𝐟-𝐋𝐨𝐯𝐞, 𝐓𝐡𝐞 𝐑𝐞𝐚𝐥 𝐊𝐢𝐧𝐝 ✨ Not the bubble bath version (though yes please if that’s your thing) — I’m talking about the deeper kind. The kind that shows up on the hard days. That whispers, “Be kind to yourself, even now.” So tell me this... 💬 𝐖𝐡𝐢𝐜𝐡 𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐨𝐟 𝐬𝐞𝐥𝐟-𝐥𝐨𝐯𝐞 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐜𝐫𝐚𝐯𝐢𝐧𝐠 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐰 ? (A, B or C — or feel free to drop your own remix below) A) 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 – Saying no without guilt. B) 𝗦𝗲𝗹𝗳-𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻– Speaking to myself like I would to a friend. C) 𝗣𝗲𝗿𝗺𝗶𝘀𝘀𝗶𝗼𝗻 𝘁𝗼 𝗥𝗲𝘀𝘁– Letting myself slow down without needing to earn it. Drop your letter in the comments — and if one really hits you in the gut (in the best way), tell us why. Let’s fill this thread with the kind of self-love that actually supports us in the middle of real life. 💛
Testing Joseph's Engagement Tip
1 like • 5d
B
0 likes • 4d
@Julie Burns thanks
🔥7🔥
Hey! I just want to thank all the likers out there that made this possible! Time to celebrate with my favorite thing....... GIFs! Post a GIF you haven't seen! Show me some good ones!
🔥7🔥
4 likes • 4d
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Celebrating Wins Together
If you’re a woman looking for a place where small wins are noticed and celebrated, I’d love to invite you into my community. Balanced & Blessed is a grace-filled community for women focused on: - health habits like hydration, fueling our bodies well, and gentle movement - simple meal prep rhythms that fit real life - creative joy like crochet projects—starting and finishing them - encouragement over perfection Today we’re doing a Weekly Wins Check-In, sharing victories like: - drinking more water - staying close to a menu - showing up for movement - starting or finishing a project If you’re craving accountability, encouragement, and a place to be supported as you are, you’re very welcome to join us. Come join our group, and share your wins for the week! We'd love to have you in our community!
Celebrating Wins Together
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🔥ADVERTISEMENT BLITZ!!!🔥
2 likes • 18d
🌿 Balanced & Blessed Community 🌿 A supportive space for women who want to nourish their bodies, simplify meals, strengthen habits, and walk in health without pressure or perfection. Inside, we focus on: ✨ Gentle, realistic rhythms for healthy living ✨ Faith-rooted encouragement and mindset ✨ Simple meal prep + protein support ✨ Community accountability that feels safe and welcoming ✨ Space for questions, wins, prayer, and real life Whether you’re easing back into healthy habits or craving a community that feels like home, you’re welcome here—free and premium options available. 💛 We grow together, one blessed step at a time. 🚶‍♀️ Click here to come join us!
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Christina Ryan
5
349points to level up
@christina-ryan-7571
Certified Trim Healthy Mama Coach empowering busy Christian women to feel healthier, calmer, and more creative with simple habits, faith, & crochet.

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Joined Nov 20, 2025
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