Hi all! I've been meaning to record this for days, but it's been hectic around here with my race, the only race I put on, just two days away. I know Connie will be there. Anyway, I wanted to share my best recommendations for gifts that someone might want to give you or that you could give another runner. This is a recorded post. Please click the arrow to listen. These are things all runners should have in their tool kit. I've added videos and picks of some of the things I mention. If you have questions about any equipment/gadgets/gear for runners, please ask below.

How about if everyone in the community introduces themselves and shares a photo? Then, 1. Tell us your name and where you live, and 2, 3, and 4 are three fun facts about you, related to running/fitness or just random fun stuff for us to get to know each other. 1. I'm Coach Deb, and I live in Dunedin, Florida. 2. I once broke my arm during a race in San Francisco, and yes, I finished. 3. My favorite book is To Kill a Mockingbird. 4. I love to play games of all kinds, Lumosity, Sudoku, and the NYT daily word puzzles.