Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Memberships

Beginners Gym Community

9 members β€’ Free

3 contributions to Beginners Gym Community
Squat Or Deadlift?
I'm currently following a program my old personal trainer gave me. I really don't like doing squats can I just deadlift instead?
Form Check
Just looking for a quick check on my deadlift form. It feels ok, but wanna make sure im not doing anything wrong. Thanks
Hello
Hi, I'm Chris, I'm just kinda really looking for a program I can stick to, and getting help with my form to make sure i'm doing the exercises correct.
1-3 of 3
@chris-wilkes-6250
Social introvert

Active 382d ago
Joined Nov 20, 2024
Powered by