Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Memberships

1 contribution to FlyStrong Fitness ✈️ 💪🏻
Today we’re kicking off with our first do-anywhere workout of the day!
12 min as many rounds as possible 10 push-ups 15 air squats 20 mountain climbers (10/side) Post your rounds below and tell us: 💬 Where are you flying from / training this week? What’s your favorite movement to do in the gym?
1 like • Nov 11
Checking in from the home state of Colorado. Will be traveling bunches in in the next two months. I prefer finding a full gym even having to pay a day fee when on the road.
1-1 of 1
Chris Vogel
1
4points to level up
@chris-vogel-8357
Hello world

Active 9d ago
Joined Nov 3, 2025