✅ Ingredients - 400g Greek yogurt (full fat) - 1 cucumber (grated) - 1–2 garlic cloves (grated) - 1 tbsp olive oil - 1 tbsp vinegar OR lemon juice - Salt - Dill or mint (optional) ✅ Steps 1. Grate cucumber + squeeze it DRY (very important) 2. Mix yogurt + cucumber 3. Add garlic + olive oil + vinegar/lemon + salt 4. Chill 30 minutes (better taste) 🔥 Chef Tip: the secret is squeezing the cucumber + good olive oil. 📸 Post a photo if you make it — I’ll give feedback!

Welcome to Greek Me Out! I’m Christos, a Greek chef from Athens, and I’ll teach you how to cook authentic Greek food like a local. ✅ Every week you get: 🍋 1 authentic recipe (step-by-step) 🧄 technique tips + substitutions 📸 post your dish and I’ll give feedback 🎥 live cooking / Q&A (weekly) Comment “OPA” below and tell me what Greek dish you want to learn first 🇬🇷🔥

This team is all about one thing: getting “Greeked out” together 😄 Not just saying “opa” and eating a random gyro… I’m talking about REAL Greek culture + authentic Greek food 🍽️✨ ✅ We’re learning the Greek lifestyle (the mindset, the traditions, the vibe) ✅ We’re exploring authentic Greek cuisine — step by step ✅ We’re building real Greek knowledge like locals, not tourists If you’re ready to start your Greek journey with me, drop a 🇬🇷 in the comments 👇 And tell me… 🍋 What Greek food do you want to learn first? (Souvlaki, moussaka, tzatziki, gemista, spanakopita…?) Let’s go — πάμε δυνατά! 💪🇬🇷

Greek food is warm, fresh, and full of flavor — with juicy souvlaki, creamy tzatziki, and crispy pita. 🇬🇷✨

Good morning, Olympians! ☀️🏛️🇬🇷 New day, new energy, new wins 💪🔥 Let’s stay disciplined, stay hungry, and keep building our Greek journey together — one step at a time! 🚀🇬🇷