Now that you’ve officially made it through the 30 days AND I dropped your Booty Blaster bonus last night… What do you want MORE of in here? 🔥 More 10-minute workouts 💪 Strength workouts with weights 🧘‍♀️ Mobility / yoga / recovery 🥵 Little challenges like 10 Minutes, 2 Moves 🧠 Mindset + habit stuff 🥗 Simple nutrition ✨ A little bit of ALL OF IT Drop yours below. And if there’s something I didn’t list, TELL ME. This space is becoming what WE actually need… not just another place on the internet collecting content we never use. 😂 And PS: if 10 Minutes, 2 Moves made you think of someone who is always saying “I don’t have time to work out”… invite her in. 😉 10 minutes is still 10 minutes. Something is still better than nothing. And we’re not done. ❤️

Needed some spinal twists and arm swings to loosen me up this morning! Sleeping in different beds always leaves me feeling a little tighter in places my bed at home doesn't seem to affect! Which move felt best and did you try standing at different angles?

Hip Mobility and Incline Glute Bridge Today’s invitation: don’t overthink it. Press play before your brain has time to negotiate with you. 😂 Ten minutes later, you’re DONE. Which move was your favorite?

Frog pumps and lying T twists! This combo felt so good for me, have you done either of these moves before? Let me know in the comments below which one you liked best!

Whooo hoooo!! We are 3 weeks in! How are you feeling from yesterday’s moves??