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House of Honey and Gold

3.1k members β€’ Free

The Frequency House

48 members β€’ Free

13 contributions to The Frequency House
The Mirror Question: The Leaking Roof
You cannot build a luxurious life while ignoring a leaking roof. Many of you are maintaining incredibly high standards while simultaneously allowing blatant disrespect in your personal relationships. Or you demand the best for your children while feeding yourself the absolute bare minimum. This inconsistency creates a massive energetic drain. The universe watches what you accept, not what you request. Scan the perimeter of your daily existence. Ask youself: Where am I currently tolerating a situation that actively insults the legacy I am building? Are you accepting late payments without a penalty? Are you sitting through conversations that revolve entirely around gossip and victimhood? Are you settling? Expose the leak in your architecture. What you refuse to confront will eventually become your permanent reality.
The Mirror Question: The Leaking Roof
1 like β€’ May 8
Yes, I've been instilling to care, nurture, and take care of me as I take care of my daughters. I demand the best for them but must admit at times I was feeding myself bare minimum. I'm learning to effectively care for them I must care for me as well and they must see physically that their mother is taking care of herself spiritually, mentally, emotionally, and physically. In order for them to become effective adults they must see me their mother doing the work in action not talking. It's the ACTION that they see is what they'll remember and model. I've also been also pinpointing on how when I become agitated and triggered to ask myself why am I triggered? Where did this come from? Is this area I need to look into to release it and move forward? I've been identifying a lot and learning to give grace to myself but still hold me accountable. Also if I parent incorrectly once I noticed it I apologize to my girls and will be seeking positive parenting. Overall in order for me to move forward and up my frequency I have to acknowledge the leaks and focus on healing them to move forward. I have to move forward ⏩ but also no rush it's not a race to get there faster it's a steady consistent race to finish efficiency in alignment for forwardness. Asé
The Sensory Check-in: The "Walk-On" Song
Every iconic character has a signature. It's a motif that plays when they enter the room. This auditory trigger bypasses the logical brain and speaks directly to the nervous system. We are going to code a new frequency into your sensory environment today. Choose one song that embodies the absolute peak of your new identity. It should feel luxurious, powerful, and undeniably yours. Play it in your headphones or your car today. Close your eyes and let the rhythm reorganize your internal architecture. What is the title of your anthem today? Drop it in the comments.
The Sensory Check-in: The "Walk-On" Song
3 likes β€’ Mar 14
Les Nubians - Makeda they sung the song in French and they shot the video in my home town New Orleans on Mardi Gras 🎭 day in 1998. I fell in love with this song as a little girl and as adult it makes me feel beautiful, radiant, confident, self assured, and walking into peace πŸ•ŠοΈ just pure energy vibes on high.
The Identity Era Begins
Welcome to March. We're officially sitting in the electric, undeniable current of the Fire Horse. This month inside The Frequency House, we're completely dismantling the old scripts and stepping deeply into the Identity Era. In this transmission, we discuss the actual somatic requirements of Main Character Energy. We aren't talking about trendy internet aesthetics. We're talking about self-concept as the literal source code of your reality. I also highlight the profound embodiment of our February Resident Spotlight, Yvette Bryant, and officially open the doors to our newest finished container, Legacy Through Relationships. Prepare your space, pour your matcha, and adjust your posture. If you've been watching the transformation happen from the Lobby, this is your explicit invitation to stop consuming and start investing. Drop the hesitation, upgrade your membership, and meet us in the Penthouse. Listen to the full transmission below and choose the character you're playing today. πŸŽ₯
The Identity Era Begins
1 like β€’ Mar 4
Congratulations πŸ‘πŸΎ πŸŽ‰ πŸ‘πŸΎ Yvette πŸ’ πŸ’ πŸ’ motivation. Congratulations Cuzzin Kim on the book I'm very proud of you. πŸ‘πŸΎ πŸŽ‰ πŸ‘πŸΎ
Sensory Check-In: The Luxury Audit
Housemates, Today we are focusing entirely on the removal of dead weight. Your physical environment is not merely a backdrop for your daily routine. It's a precise mirror of your energetic infrastructure. Your life is actively responding to what you tolerate in your space. If you are holding onto broken, chipped, or aesthetically displeasing items, you are quietly telling your nervous system that you are willing to settle for a compromised standard. We often keep these items out of guilt, habit, or a misplaced sense of loyalty. You might be harboring a chipped coffee mug from ten years ago or a frayed bath towel that no longer feels soft against your skin. We keep the ugly sweater because it was a gift, or the cracked vase because we plan to fix it someday. This is stagnant energy. True luxury is not about accumulating an endless amount of expensive things. Luxury is the absolute refusal to tolerate the broken and the expired. Your assignment today is to walk through your house with a discerning eye. I want you to locate one specific item that represents a compromised standard. Find the cracked plate, the uncomfortable chair, or that random piece of decor you have secretly hated for years. Give yourself the permission to playfully evict it from your reality. Acknowledge that it served a purpose in an old timeline, and then physically throw it away. Once you have removed it from your immediate space, take a quick photo of the item sitting in the trash or boxed up by the door. Post your "Goodbye" photo in the comments below. We are going to celebrate the removal of this dead energy together. We want to witness your recalibration and cheer you on as you reclaim the physical beauty of your environment.
Sensory Check-In: The Luxury Audit
2 likes β€’ Feb 23
I got rid of old clothes, shoes, and anything worn out for my kids and I. Clearing out so the energy of a uplifting vibration can flow smoothly. It feels better to clear out! Deep breath 🫁 inhale and exhale woo let it go! Asé
The Resident Spotlight: Yvette Bryant ✨
In The Frequency House, we don't just applaud potential. We witness embodiment. There is a profound difference between studying spiritual/ transformative "works" and actually becoming the living architecture of them. It takes a specific type of courage to pivot and walk your path with surety that your steps are both guided and guarded. This is exactly why we gather for the Resident Spotlight. It is a moment to pause our regular transmissions and illuminate a member of our Inner Circle who is actively redesigning their reality. True wealth and a lasting legacy aren't built by hiding in the background. They are built through the willingness to hold a new, sacred standard. We want to celebrate the reformers who refine their energetic infrastructure and let their physical results speak for themselves. When one of us anchors into a higher baseline, it raises the floor for everyone else in the room. Today, it's my absolute pleasure to bring a brilliant Sovereign to the front of The House. I have witnessed Yvette both inside this container and via social media, WALK HER TALK. She's putting in that work, ya'll! Please join me in honoring her calibration. Housemates, join me in congratulating Yvette for being a bright light (because ascension symptoms are no joke). Congratulations Beautiful. ** @Yvette Bryant feel free to offer your services and offerings in the house this month.
The Resident Spotlight: Yvette Bryant ✨
4 likes β€’ Feb 16
@Yvette Bryant Congratulations πŸ‘πŸΎ πŸŽ‰ πŸ‘πŸΎ
1-10 of 13
China Jason
3
31points to level up
@china-jason-7990
Hello πŸ‘‹πŸΎ Looking forward to learning, releasing, and evolving with like minded people.

Active 4d ago
Joined Dec 17, 2025
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