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Owned by Chesleed
Physical and mental health everything about fitness and mental health Facts and Tips about physical health and mental growth
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Skoolers
179.9k members • Free
1 contribution to Mental and Physical Health
Sep '24 •
Health and/or Fitness Goals?
Hello Everyone, I am excited to start this group and make it a tool for everyone who is on their health journey. I would like to ask concurrent and new members what their health or fitness goals are to get an idea of the people in the group.
0 likes • Sep '24
I will go first. I am currently trying to improve my cardiovascular endurance while also gaining some muscle mass. I have been resistance training for almost 4 years and decided to get serious about my cardiovascular health.
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@chesleed-pierre-stfort-7108
Wide Variety of tips, facts, and motivation in regards to your mental or physical health.
Active 469d ago
Joined Sep 3, 2024
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