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Owned by Cheryl

Intuitive U

1 member • Free

A creative sanctuary for women 50+ to reclaim and further explore their creative voice with confidence through intuitive art. No rules, no judgement.

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2 contributions to Intuitive U
Intuitive Creativity Is Having a Moment...
Not that I necessarily follow trends, but certain cultural trends support the concept of Intuitive Creativity. *Somatic practices (utilize body-based techniques—such as grounding, gentle movement, and breathwork—to shift from a stress response to a state of safety and calm). *Intuitive Living (living in alignment with your own values and developing a deep sense of self-worth) *Creative wellness (the nurturing and rediscovery of personal expression—such as painting, writing, dancing, or cooking—as a way to improve mental well-being, reduce burnout, and foster a deeper connection to oneself and the surrounding world). *Art as healing, not performance. Most of the time, these trends or concepts are marketed to much younger women. However, we as older women are claiming a space where a mature woman's wisdom, lived experience and emotional depth and values are the point--not seen as an obstacle. Intuitive U promotes the abandonment that a child has when drawing or painting, whether with a crayon, their fingers, or a paint brush. It is not a class, it's an outlet. It's not neat, but messy fun. Most importantly, Intuitive U is a shared community experience and a creative, judgement free sanctuary. That said, let's gather inside Intuitive U and have a moment together. Meet me on Substack and we can talk some more. What draws you most to Intuitive Creativity? Choose one:
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The resuscitation of the Creative Self
Just a thought... How do you keep what you love from dying? It’s been a while since I’ve visited, since I’ve communicated, interacted, shown the love I say that I have. For me, it’s art. For you, it may be something or someone else; whatever or whomever you love, whether it’s a relationship or a cause or a man or a woman or child. I’ve loved art since the tender age of 8. I write, I paint, I create. But I haven’t done any of these things for awhile. A long while. Substack is helping me to remember who and what I am. As I write, I work out some things and try to connect my heart with my head with my dreams. For more, go here
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The resuscitation of the Creative Self
1-2 of 2
Cheryl Pastor
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5points to level up
@cheryl-pastor-1630
I am a 67 years old Black woman who is a visual artist and a writer. I am happy and excited to be a part of this community.

Active 14d ago
Joined Jan 9, 2026