Hey GLOW Gang! 💫 Let’s give a BIG warm welcome to all of our new members joining us this week! We’re so excited you’re here and ready to GLOW from the inside out. 🌿 Drop a quick 👋🏾 below, tell us where you’re from, and share one wellness goal you’re working on this month! We can’t wait to cheer you on and celebrate your progress along the way! 💪🏾💖 @Elizabeth Bernardo @Troy Miller @Dee Ross @Leah Pavelko @Kimberly Wilson

Hey GLOW Gang! 💫 Let’s give a BIG warm welcome to all of our new members joining us this week! We’re so excited you’re here and ready to GLOW from the inside out. 🌿 Drop a quick 👋🏾 below, tell us where you’re from, and share one wellness goal you’re working on this month! We can’t wait to cheer you on and celebrate your progress along the way! 💪🏾💖 @Brooke Willis

For the next 7 days (Nov 3 – Nov 9), we’re keeping it simple: 🏃🏾‍♀️ MOVE your body every day. Whether it’s a walk, a stretch session, yoga, dance, or a quick workout — it all counts! The goal is consistency, not perfection. 📲 How to join: 1️⃣ Commit to moving your body every day for 7 days 2️⃣ Post a quick update or pic in the comments daily (or in your stories) 3️⃣ Encourage another member to stay consistent 💛 Let’s finish the week stronger than we started! 🔥

Hey GLOW Gang! 💫 Let’s give a BIG warm welcome to all of our new members joining us this week! We’re so excited you’re here and ready to GLOW from the inside out. 🌿 Drop a quick 👋🏾 below, tell us where you’re from, and share one wellness goal you’re working on this month! We can’t wait to cheer you on and celebrate your progress along the way! 💪🏾💖 @Ginny Esposito @Jami Richardson @D Yeargain @Marleny Mallakh @Aleksandra Jaworska

Hello Everyone! This journey can be challenging at times. I know for sure!! You want results and you want them now. Just keep moving forward, do not give up. Take a good look at what you are doing and change some things if necessary, add something new or delete something. Patience is the key. Slow and steady wins the race, but it keeps you consistent, helps you with your goal, and maintains the win for a lifetime. This message was for me, if it was not for anyone else. 😉 Have a Great week!