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Owned by Andrew

Spirited Food

117 members • Free

Spirited Food: Anti-Inflammation meal plan, healthy cooking, and weight loss without dieting. Improve your own wellness through practical nutrition.

Spirited Femme Health

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🌦️ If you are a woman on your healing journey ready to honor the body and awaken the spirit 👁️ 🌈 welcome home 🌿

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2 contributions to Skool of Life
Life is supposed to be fun!💃
I had such a great time this weekend going to ecstatic dance in Nyack, NY! I felt so much joy and decided to share that happy vibe with you 💕. My biggest passion is dance, mostly free style conscious dance. It is my medicine, my meditation, my healing practice, my connection to Divine, my flow, my joy. Becoming a movement teacher totally changed and healed me. I actually added 2 zoom recordings of my online classes to our classroom. I did it during Covid, it’s called ‘Energize your body’. It’s simple, but very effective and fun! You are welcome to do it on your own. I can also do live an online dance session if you are interested. How was your weekend? What do you like to do for fun? Please share…
2 likes • Mar 30
Thanks for sharing, Inna. I find all types of things fun. I do enjoy exercising and fitness. That is really fun to me. I love hiking through the woods. Right now I'm once again deeply into fermenting foods. My whole countertop is full of jars of things fermenting. I have tomatoes, cauliflower, and blueberries... I really enjoy learning about food and nutrition. If I had to pick just one passion, that would be it.
1 like • Mar 31
@Inna Shapiro so now that it's getting warmer, the ferments happen a little bit faster. That just means we can do more and get better nutrition quicker.
Welcome
Hello and welcome to our community 💞. I am so grateful you found us! This is a very safe place for self-expression, self-exploration and expansion. Please introduce yourself. What is your favorite topic for community discussion? Also you are welcome to look at free introduction to Path to Fulfilled Life course so you would understand better what this group is about. I hope you have questions and comments. We will have live sessions to discuss them 🙏🤗💞
1 like • Mar 25
Hey everyone. I'm Andrew. I'm glad to be here; this place looks really interesting! I'm looking forward to learning. I guess my favorite topic would be self development. And drilling down a bit: limiting beliefs and overcoming them.
1 like • Mar 25
@Inna Shapiro me too. Thanks so much!
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Andrew Brooks
2
15points to level up
@chefandrew
I awaken women on their healing journey to their Divine Feminine losing 21 lbs in 72 days through my Spirited Food Internal Alchemy or they don't pay

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Joined Mar 24, 2026
Chapel Hill, NC