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Owned by Andrew

Spirited Food

135 members • Free

Chef-led, food-first wellness: Spirited Food Lifestyle supports healthy weight loss, gut health, and anti-inflammation without restrictive dieting.

Spirited Femme Health

23 members • Free

🌦️ If you are a woman on your healing journey ready to honor the body and awaken the spirit 👁️ 🌈 welcome home 🌿

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3 contributions to AEN Town Square
What Did You Do Before or What Do You Do Now?
What kind of job did you do or have before? Or if you still do that as you build your business... What is it that you do? PS: Feel free to look at other comments and reply. Conversation welcome We're looking to get to know each other a bit more as we continue to gather at the Town Square.
1 like • May 27
longest career has been as a chef & nutritionist. I started a company where we made 90% local/organic meals for delivery. We sent out food twice per week. I was able to grow the company enough to sell it before I moved to a different state.
0 likes • May 27
@Justin Yip One of my first nutrition professors said in a lecture one day that as you get older, you just gain weight. That's just how it is. That's just part of life, and I never accepted that to be true. I was already on a health journey, and it just made sense to me that if you could maintain good nutrition and take care of your body, there's no reason why you should get overweight as you get older. That just didn't make sense to me. And when I discovered the work of Linus Pauling, who was one of the first nutritional pioneers who used nutritional therapy to even reverse major disease conditions my whole life was changed. I became aware of the power of nutrition, and I decided I wanted to learn how to make food that did that for people. But it had to be beautiful and delicious as well.
Howdy everyone
I had a really great conversation with Justin a few days ago, and he mentioned that this was going on, so here I am! I look forward to getting to know everybody.
2 likes • May 21
@Devin Trent Oh man thanks! Chefs appreciate people cooking for them more than anyone else, you know.
Next Town Square Gathering! See You There or Be "Square"?
10+ awesome calls for members by members already positioned for our community launch! Entrepreneurs supporting entrepreneurs! Let's go! Click here to add this Thursday call to your calendar. 10am EST / 3pm UK (👀 🎧 read or listen) ⚡TLDR: Join us and contribute to the creation of our community culture LIVE or asynchronously by catching the replay and offering suggestions/feedback. Flowgenda of our call below. The recording and notes will be available to you if you can't make it Live. Also, this is some of what we are looking to solve. More events on the calendar at a variety of times. So you can connect with other "aligned" entrepreneurs that value mutual support and just becoming better versions of ourselves. Whether you were on the last call, caught the replay, or this is your first time hearing about it... here's what's going on. 📣What is this call? Catch up with what's going on and continue to contribute to the co-creation of the culture of our Town Square community. Listen, speak, make suggestions, offer feedback, suggest a kind of call for the community. 📣What happened on the first call? We talked about why most communities don't actually feel like communities. We looked at what it would take to build something different. We introduced some call formats, Co-Elevation Sessions, Action Learning Sets, Campfire Storytelling, Round Robin calls, and more. You can watch the full recording, skim the transcript, or read the written recap here. 📣What happened since then? 44 people filled out the survey. 14+ said they'd be open to hosting a call! That means we could have 14 calls on the calendar in the first month, all member-led, all peer-driven, and possibly even more! It's working! If you haven't filled out the survey yet, you can do so here.
Next Town Square Gathering! See You There or Be "Square"?
0 likes • May 21
I will have to catch you guys on the next one. I didn't quite get my act together to make this first call.
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Andrew Brooks
2
10points to level up
@chefandrew
Finally lose the weight, reset your metabolism, turn off your inflammation with the Spirited Food Method: nutrition & food for real metabolic change

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Joined May 21, 2026
Chapel Hill, NC