Greetings Glow Up Community, I hope this message finds you well. I want to thank each of you for being a part of this incredible journey. As of tomorrow, we will officially transition our Glow Up Community to a new platform: Mighty Networks. Please note that you will no longer have access to the group on Skool after today. I want to sincerely apologize for my recent absence. I’ve been researching, planning and setting up our Mighty Networks platform to ensure a smooth transition. Additionally, I’m thrilled to share some news with you as I have not shared it with the public. This year, I will be opening a location in the Harry Reid Las Vegas Airport, making us the first vegan restaurant in the airport. This incredible milestone has kept me busy, especially over the past couple of weeks and I am excited to share it with you! This move to Mighty Networks is all about growth. The platform aligns with my vision and offers the tools and support needed to build a thriving global health and wellness community. It also accepts payments and offers support in over 100 currencies/countries, making it accessible to members worldwide. This is important to me as we already have people in our community from different countries including Ghana and Israel. In addition, the founder of Mighty Networks, Gina Bianchini, is actively involved in teaching how to maximize the platform, which will help us grow even more effectively. I’ve saved all your amazing testimonials, recipes, and emails to ensure we stay connected during this switch. Thank you for everything you’ve contributed to our community—it truly means the world to me. My vision for Glow Up is to become the largest health and wellness community in the world, creating a global impact by inspiring people to live healthier, more vibrant lives.💚 Save the Date: Our next 3-Day Juice Cleanse will be from Tuesday February 4th to Thursday February 6th, and I am excited to have more community members join us! Thank you so much for your support and understanding during this transition. The link to join Mighty Networks is below. Please note that you are able to join now, however I am still setting up the bells and whistles on the platform so if you see some things that are not complete, just bear with me. My goal is to have everything set up by Sunday. I will also send an email with all the details on how to join the new platform. I hope you’ll join me on Mighty Networks and continue to grow, thrive, and glow together! 🌱

Thank you all for your love and patience. I am committed to making this the largest and most impactful health and wellness community in the world. 💚 Join me on our new platform: https://the-glow-up-with-chef-stacey-dougan.mn.co/share/32DW1MZnIqxbU-zS?utm_source=manual Click on the link for my message to you:

Health and wellness advocate ex NBA player John Salley talks about health and nutrition.

Hey Glow Up family! I have a message for you. 💚 In care and gratitude, Chef Stacey

So after I came off the cleanse I wanted to get back to eating clean and healthier. I peeped this recipe a day before we went in the cleanse and couldn’t way to try it out . Loved it . It’s so nutrient dense I couldn’t even eat it all . It lasted 2 days . Brussels sprouts Red &Yellow peppers Quinoa Yams (for me ) or protein of choice Balsamic vinaigrette dressing Tik Tok link : https://www.tiktok.com/t/ZP8FyXpVN/