Welcome, you’re in. This community is a shared space for learning, practice, reflection, and connection around tension, stress, trauma, play, and health. The TRE Centre Membership is not about doing more or keeping up. It's about staying connected over time — to your body, your practice, and to others walking a similar path. Here you’ll find: - two live educational webinars per month - bi-weekly guided somatic practices - weekly TRE group classes - space for questions, discussion, and shared inquiry You’re welcome to participate in the way that suits you: - actively or quietly - regularly or intermittently - with curiosity rather than certainty Community is built one small, shared moment at a time. Take a moment to explore the space, and when you’re ready, introduce yourself, or simply begin by reading and listening. We’re glad you’re here. — Cheda