Activity
Mon
Wed
Fri
Sun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Owned by Charlize

Tension and Trauma release room. You don’t need to be “ready.” You don’t need to have it figured out. You just need a body.

Parallel Resonance Room

5 members • Free

Focus better. Get more done A body doubling space Less noise, more momentum Perfect for AuDHD, ADHD or overwhelm - work better with others in the room

Memberships

Rich & Regulated™

384 members • Free

The Wildflower Room

22 members • Free

Skoolers

183.9k members • Free

Your Nervous System Reset

140 members • Free

The Recovery Room

9 members • Free

SoulWay

8 members • Free

6 contributions to Parallel Resonance Room
Sit with me. Let's start together.
Starting is hard when your nervous system isn't on your side. You don't need pressure. You need presence. Join me for the live Parallel Resonance Room tomorrow from 12-1pm SAST You don't have to talk. Just come sit and work with me.
0
0
Sit with me. Let's start together.
Why body doubling works?
My brain struggles with "the start button." I have tried every planner, app, whiteboard and alarm under the sun—only to find that the harder I try to force focus, the more my brain resists. I am creating a space, where I can find like minded individuals, where I can work, without the pressure of engaging with anyone socially, but I have the assurance that someone is there with me. That presence gives me the impetus to get started and helps me build momentum. It isn't just a productivity hack; it’s a nervous system regulation workaround. When someone else is in the 'room' with me—even silently— I don't need to generate 100% of the energy myself, and neither to you. Just the presence creates a "container" of focus that I can simply step into. I am not building the structure; I'm just joining it. And so can you.
1
0
Why body doubling works?
Hello from the Resonance Room
This is a quick introduction to everyone. This is me and why this room exists. A co-working space for those who need someone there, but is not necessarily good with people in their physical space. If you procratinate and need someone there, but not there. This space is for you.
0
0
Hello from the Resonance Room
Resonance room
What are your requirements for this resonance room space? Give us your feedback and help us optimise this space.
Poll
1 member has voted
0
0
1-6 of 6
Charlize Matthee
1
4points to level up
@charlize-matthee-1863
TRE® facilitator and Desktop Publisher. AuDHD and looking for a community were this is not an issue.

Active 2d ago
Joined Apr 13, 2026