I just found out my internet will be down until Thursday Would people prefer to reschedule for Thursday or wait and finish the course a week later? @Stephanie Collins @Sheryl Bragg @Charlie Marie Wade @Tiffany Ludwicki @Noriko Daneshtalab @Kim Gladney @Jayme Longfield @Marilyn Tibbo @Laurie Field @Lori Anstey @Danielle Burt

Ringing in your ears often means that someone is trying to get your attention. That maybe your angels, that maybe your guides, that may even be your body. The thing is it also might be annoying. Sometimes it's not convenient to pause and ask what does that mean? Some sometimes we need to just listen to what's going on around us. So what do you do? One of the things that really works for me? Is to ground the sound down through my feet. I focus on the ringing.And then I bring my focus down through my shoulders down through the channels of my body right side and left side, the nadis. I set the intention that I will come back to the message when it's more convenient for me to do so. This tells my guides, my angels, my body that I'm not ignoring them. I'm putting them on pause so that I can give them my full attention later. What is your practice when you have ringing in your ears?