Hit a bit pr on deadlift. 320 pounds. What did you do today?

Happy thanksgiving gentlemen! Back to it tomorrow

Picked up a couple things in today’s zoom- Good hitters do what works for them not what everyone else is doing could be a stance, bat path, timing mechanism, or leg kick. Another thing I picked up on was not a single big leaguer purposely pulls the ball for power. They all have perfect bath paths and timing due to work they put it and therefore when a pitch is in a certain spot they pull it because of location not because they try to yank it pull-side. Doing that purposely causes most of us to pull off and not stay through the ball.