He was to tired/busy to do his own training yesterday, so I made him join me this morning😜 Which worked perfectly, 'cause we had to wait for each other anyway to use the weights and we could play with the baby while waiting and resting👶🏼 And, eventhough he doesn't train a lot, it's a non-scale victory to use heavier weights than him🔥

Ladies, whaddaya do for monthly cramping & cravings? This months been absolutely HELL on Earth 🫠

Any recommendations for brands of menstrual cup?

Congratulations to @Nicole Pearson for winning last month’s accountability challenge 🎉 Please check your DM’s for a message from me on how to claim your prize! Who will be this months winner? 👀 To be in for the chance to win $50 gym wear gift card make sure to take part in this months challenge which is pinned to the top on the group! Let’s go sisters 🎉

My GOD! Has anyone tried hot yoga? I did for the first time this morning & absolutely loved it! Not normally a yogie but I LOVED the class & although I felt self conscious at first the energy in the room was magic! Just eve du one focusing on themselves, their breathing & their own movements! Reminded me to take time to be grateful, but also how far I’ve come in my fitness journey to have even been able to keep up 😍