Thank you for you presence and energy at the Calm Your Nerves in 2 Mins Masterclass! 🎈 🎈 And thank you for those who joined the community! To keep the calm going, scan the QR code below or join the community free here. 🧘🏼‍♂️ For those who missed it, here's the rerun! You'll still experience deep relaxation 2 ways and be able to feel the difference! You'll understand why yogo, meditation, or overnight YouTube videos may not be doing the trick. Shout to Colleen Pridemore, Timothy Atyeo, @William Johnson, @Jan Brightwood, @Rodger Heard, @Baz Morris, @Cristal Vancarson, and Dany Chadwick for your presence!

They need a better plan. Every day I meet talented singers, producers, rappers, bands, songwriters, and AI creators who spend hundreds of hours making music... But almost no time building: ✅ A recognizable brand ✅ A release strategy ✅ A fan building system ✅ A music catalog that grows in value ✅ Multiple income streams The truth is, most artists don't fail because they're untalented. They fail because nobody ever taught them how to think like a label. That's why I created BandForge. BandForge helps independent artists, producers, musicians, and creators learn how to build a real music brand, release music consistently, grow an audience, and create a business around their art. Whether you're recording vocals, making beats, playing in a band, writing songs, or using AI to accelerate your workflow, the fundamentals are the same: Build the artist. Build the catalog. Build the audience. Build the business. 🚀 Start for free and see what we're building. Or comment below and tell me: What's your biggest challenge right now? • Branding? • Promotion? • Distribution? • Songwriting? • Finding listeners? • Making money from your music? I'd love to hear where you're stuck. William Johnson Founder, BandForge

I built 20 million views in the last 30 days. No camera. No face. No film degree. Just AI — and the eye to use it right. If you have ever wondered how creators are building entire influencer pages, brand identities, and cinematic content without ever stepping in front of a camera — this is where you find out. I am giving you the first steps for free. Inside Alchemissa Aesthetic AI Mastery™ — Open Studio you will build: · Your first AI avatar · Lifestyle images in the Alchemissa style · A cinematic storytelling video reel — ready to post and start your influencer page No experience needed. No overwhelm. Just come in and build. 🖤 👉 https://www.skool.com/alchemissa-aestheticaimastery/about — Erissa Alchemissa Studio™ @alchemissa @alchemissastudio

If you are into Rock Music and would like to hear some of what I have been doing with Rose Dunn, check out tonight's broadcast on YouTube https://www.youtube.com/live/DkxSTSA3_Fc?si=8ODkK-6H-c7JQWaS We are airing the second LP Deadman Saloon tonight 9PM Pacific Time. Join me in the chat! Tonight we're stepping through the swinging doors of DEADMAN SALOON — one of the defining albums in the Rose Dunn catalog. Before the wisdom. Before the river. Before the redemption. There was Deadman Saloon. Join Rose Dunn for a night of outlaw blues, desert stories, songwriting, music, memories, and the songs that helped build the legend. Featuring tracks including: • Deadman Saloon• Dust Born• Coyote Woman• Salt and Honey• Desert Eyes• Oracle• Widowmaker's Waltz• Whiskey Moon Rising• Red Sand Revelations• Walk Between Worlds Grab a drink, pull up a chair by the fire, and spend the evening with the rogues, dreamers, misfits, and midnight believers. 🏜️ Rose Dunn Music🌹 Rogue Tunes Records🎙️ Outlaw Radio

If you already have a routine to manage stress and still feel reactionary, tired, forgetful, or restless, you may like to understand why your nervous system isn't responding to your effort. If you'd like a faster way to feel calm clarity and make your wellness routine work for you, this is for you. Here are some weirdly specific things my people understand: - You can have an excellent morning routine…and still be emotionally hijacked by 2:00 PM. - You can meditate…then lose your center when the phone rings. - You can breathe correctly…and still feel your body bracing before a difficult conversation. That’s because we’re not only responding to life events. Our nervous systems also respond to sound, vibration, pace, people, pressure, and environment. We're designed to attune to birds, streams, wind, rain, ocean, the rhythm of trees... 🌳 We're not designed to stay “on” all day, and we're certainly not meant to attune to traffic. 🚗 🚙 Saturday, May 30th, I’m teaching a free 30-minute immersive class: Calm Your Nerves in 2 Mins 🌿 You’ll experience a simple and effective calm quickly — not as effort, but as a felt state. Join us tomorrow. Add to your calendar here: Calm Your Nerves in 2 Mins 🌿 or scan the QR code below.