Anti-Blitz ends tomorrow. This month I chose physical fitness again. And now that the world tour has come to a close, I have been going CONSISTENTLY Two weeks ago was the first picture. This week is the right picture. I’m using everything I can to fuel my focus. And I’ve noticed that oddly enough sad songs Motivate me sometimes more than the intense ones It’s working. And I’m feeling much better in my body. almost how I felt at two years ago, When I was my fittest- just before joining Skool lol I will be sharing more of this from my side fo SHO How is ur progress coming??

Happening right MEOW

IYKYK shoutout to @Christine Knight IFS for collecting these notes!!! of you have any crazy idea to add to this list please do. the crazier the better!

Just got back from Antarctica, and man what a journey, not just that trip, but the entire world tour. So much happened this year. now all at once all of the noise from the year went quiet even the stuff i wanted to make time for has gone silent feels almost like being in sensory deprivation. its bittersweet. it was my most expansive year of my life and with so much potentiality realized that im still trying to catch up im gonna take a few days to myself i think and just sorta be in the feels for a bit. just wanted to let u know thanks dude

I’m a midlife women’s wellness coach with an active 1:1 practice, and I use free educational workshops (in my new FREE Skool group) as a core part of how I serve and educate. I’m here to learn stronger funnel and community strategies as I expand into group coaching while continuing to grow my one-on-one client base. Excited to connect.