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Owned by Catherine

STRONG AT MIDLIFE

61 members • Free

For women and men 45+ done shrinking, dieting, and starting over - building strength for what's next together.

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3 contributions to Creator Party
Quick question for coaches and community owners..
What’s the one behind-the-scenes task you know you should delegate… but somehow you’re still doing yourself every week? (DMs, onboarding, follow-ups, admin, graphics, ops… 👀)
Quick question for coaches and community owners..
0 likes • 3d
Right now I’m good doing it all! 💪🏻🤣
Want to level up to unlock the classroom?
Drop your favorite gif 👇🏻 and then like everybody else's gifs, and we'll all level up together!
Want to level up to unlock the classroom?
[attachment]
Hey Friends 🌿
I’ve become aware of how easy it is to get caught up in managing every detail behind the scenes - inboxes, member questions, scheduling. and still feel like there’s more to do... What’s one thing in your business or community that always seems to sneak up on you and steal your focus?
2 likes • 7d
@Rachel Andorfer I can totally relate to this
1-3 of 3
Catherine McFarland
1
2points to level up
@catherine-mcfarland-7152
🔥 At 61, I'm stronger than I was at 41. I teach women 40+ how to lift weights, build muscle, and reclaim the confidence midlife tried to take.

Active 6h ago
Joined Feb 18, 2026
California
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