Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Memberships

CS
COSMIC STARSEED ACADEMY

7 members • Free

Thermaculture Sauna Skool

75 members • Free

10 contributions to Thermaculture Sauna Skool
Thermaculture 101 SNEAK PEAK
Hey Thermacators! I just added a FREE sneak peak of the hot new Thermaculture 101 content to the Classroom section 👆 I'm super excited about how the content is coming together... check it out and tell me if you agree with my claim that Thermaculture can help you transform your sauna habit into a wellness practice that’s easier and more effective than yoga, meditation, or microdosing! Extra credit points for the first person to complete all the homework (remember to mark each section as "done" ; )
Thermaculture 101 SNEAK PEAK
0 likes • 6d
Bravo! Well-written, JP. Here are some of the highlights for me: ~Thermaculture works because it speaks the native language of your nervous system. ~A doorway into states of wellbeing that are already available inside you. (So empowering) ~When your cup is full, it begins to spill into hospitality, generosity, gratitude, and service. 😍 ~The negative space in a day — the pauses where transformation sneaks in. It helps you move slowly into rooms of yourself that feel like home. (It's all so poetic, man!) ~I would've appreciated page numbers (like, 7/10), to have an idea of how much there is left to read. I'm reading this in the sauna! Jake fired it up earlier today, while I was out in the 🥶. When I came home, it was still 100°, so I just hopped in fully clothed!
Hearth in Traverse City
Sat on the bench at Hearth in TC a couple days ago! Good heat, cool people, and was my first time using one a them fancy-schmancy cold plunges. There’s another sauna right on the bay that I want to check out next time I’m there, too.
Hearth in Traverse City
1 like • Oct 9
We were just in Traverse City last weekend, for a wedding! Now we're back in Minneapolis, packing to move to Ann Arbor in a few days...
0 likes • Oct 25
We have arrived - and our new A² home came pre-loaded with a sauna!
New Steam Standard?
Just caught this video from a recent Sauna Day customer showing the steam room and saunas at @Roshelle Ritzenthaler’s new Madison hot spot. So many things to discuss here but the Hammam style steam room really jumped out at me… anyone seen anything like this before in North America? Wow, suddenly really looking forward to my next college reunion in Madison! https://www.instagram.com/reel/DPRofw3EaEN/?igsh=MTk3Y2kybHY5NzVrNA==
New Steam Standard?
0 likes • Oct 1
Yup - NYC, Detroit, SF...
The Ancient Irish Roots of the Sauna Movement?
“The book reveals how this "new sauna trend" is rooted in 3000 year old Irish heritage…” How come I’m the only one who gets in trouble when I bring things like this ☝️up? 😂
The Ancient Irish Roots of the Sauna Movement?
1 like • Sep 30
Galway Bay!
1 like • Sep 30
There you go, making me even prouder to be Irish, and giving me another book to read!
0 likes • Sep 22
I keep trying to fall asleep to this guy, and it's giving me nightmares! But interesting stuff.
1-10 of 10
Catherine Campion
2
9points to level up
@catherine-campion-8399
Therma-cultured. https://www.lifeups.org

Active 6d ago
Joined Jul 7, 2025
Minneapolis & Ann Arbor