✔️ A reminder of how growth happens. It’s not about instant change—it’s about small, intentional steps that compound over time. Whether you’re striving to become a better hitter, a stronger athlete, or a more confident person, this framework applies to your journey. 1️⃣ Intention: The Starting Point Everything begins with a clear intention. It’s the spark that sets the entire process in motion. For hitters, this might mean deciding to improve bat speed, develop a better mental approach, or refine your mechanics. Without intention, there’s no direction. 🔑 Ask yourself: What’s one area of my game I’m committed to improving right now? 2️⃣ Behavior: Taking Action Intentions need action to gain momentum. This is where behaviors come into play. Start small and deliberate. For example: • Committing to 15 minutes of focused hitting drills daily. • Practicing breathing techniques before stepping into the batter’s box. • Journaling after each practice session to track progress. 🔑 Your behavior reflects your commitment to your intention. 3️⃣ Habit: Building Consistency Repetition is the bridge between behavior and mastery. When you repeatedly show up for your intention, it becomes a habit. • Daily cage work transforms into muscle memory. • Analyzing your approach after every at-bat becomes second nature. • Your mindset shifts to see challenges as opportunities rather than threats. 🔑 Habits are built by consistency, even on the days you don’t feel like it. 4️⃣ Practice: Refining and Owning the Process Once habits are in place, they evolve into a practice. This is where you focus on refining and perfecting. Your practice isn’t just about going through the motions; it’s about purposefully working on the details that lead to greatness. • Breaking down film to identify subtle adjustments. • Testing new approaches to timing and rhythm. • Consistently practicing under pressure to simulate game conditions. 🔑 The best hitters stay in this phase, constantly improving their craft.

Which one is better & why?

Player A or Player B? BATTING AVERAGE: A. 310 B. 295 HITS: A. 3,465 B. 3,115 HOME RUNS: A. 260 B. 696 RUNS: A. 1,923 B. 2,021 RBI’s: A. 1,311 B. 2,086 STOLEN BASES: A. 358 B. 329 ON BASE %: A. 377 B. 380 SLUGGING %: A. 440 B. 550